Managing Stiffness (Weeks 1–2)
Published on: 17/07/2026
Stiff, warm, tight knee in the first weeks after replacement? That's normal. Here's why it happens and how to ease it, plus what Dr. Sinha says helps.
Managing Stiffness

Stiff, warm, tight knee in the first weeks after replacement? That's normal. Here's why it happens and how to ease it, plus what Dr. Sinha says helps.